News & Articles


Join Us In Binghamton’s Saint Patrick’s Day Parade

Feb 27, 2015 | Next week – March 7th, 2015 – we are in the first parade of the year!!!!! Next Saturday we are to be included in the City of Binghamton’s Saint Patrick’s […]

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2014 – Reflection On Another Year Of Practice

Dec 29, 2014 | Another year of beneficial practice in our dojo is drawing to a close. We reflect on literally hundreds of classes and note that all of them were positive and energizing. […]

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Mind / Body Strength Through Dojo Etiquette

Nov 1, 2014 | Our school has practical street self defense technique and advice administered and practiced daily, but our core belief is still to be a traditional dojo with all classes run in […]

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Sensei’s October Tip of the Month

Oct 1, 2014 | Reflections and lessons in how to be the best can come anytime and anyplace. I will give you a perfect example of that in a moment. I have been telling […]

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From The Source | September 2014

Sep 1, 2014 | I usually like to use this newsletter to tell our members and their families things that can be both educational and of general interest. I do so knowing that no […]

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